Panera Bread Gluten Free Menu With Prices
If you’re searching for gluten-free options at Panera Bread, there are plenty to choose from. My favorites include the Green Goddess Cobb Salad at $10.79, the Fuji Apple Salad with Chicken for $9.99, and the Mediterranean Bowl with Chicken at $10.79.
For breakfast, don’t miss their Greek Yogurt with Mixed Berries Parfait. Plus, their smoothies like the Green Passion Smoothie for $5.29 are light and invigorating. They’ve got great options for kids too, like the Kids Creamy Tomato Soup.
To get the full scoop on all the gluten-free choices, keep on exploring.
Panera Bread Gluten Free Menu with Price List
Let’s talk about some gluten-free options at Panera Bread, including soups, salads, bowls, breakfast items, and smoothies. I’ll also share the price list so you know what to expect. Whether you’re grabbing breakfast or a quick lunch, I’ve got you covered.
| Item | Price |
|---|---|
| Chicken Tikka Masala Soup | $7.29 |
| Turkey Chili | $7.29 |
| Mexican Street Corn Chowder | $7.29 |
| Green Goddess Cobb Salad | $10.79 |
| Green Goddess Cobb Salad with Chicken | $12.29 |
| Fuji Apple Salad with Chicken | $12.29 |
| Greek Salad | $10.79 |
| Greek Salad with Chicken | $12.29 |
| Tomato Basil Cucumber Salad | $10.79 |
| Seasonal Greens Salad | $10.79 |
| Seasonal Greens with Chicken | $12.29 |
| Baja Bowl | $10.79 |
| Baja Bowl with Chicken | $12.29 |
| Mediterranean Bowl | $10.79 |
| Mediterranean Bowl with Chicken | $12.29 |
| Greek Yogurt with Mixed Berries Parfait | $5.49 |
| Steel Cut Oatmeal with Strawberries and Pecans | $4.99 (may contain gluten due to cross-contamination) |
| Strawberry Banana Smoothie | $5.49 |
| Green Passion Smoothie | $5.49 |
| Mango Smoothie | $5.49 |
| Peach and Blueberry Smoothie with Almond Milk | $5.49 |
| Strawberry Smoothie | $5.49 |
| Kids Chicken Tikka Masala Soup | $5.99 |
| Kids Creamy Tomato Soup (order without croutons) | $5.99 |
| Kids Turkey Chili | $5.99 |
| Fresh Fruit Cup | $3.29 |
| Hard Boiled Egg | $1.29 |
| Kettle Chips | $1.99 |
Soups
When exploring Panera Bread’s gluten-free options, you’ve got a variety of soups to evaluate that pair perfectly with their salads. Choices like the Green Goddess Cobb Salad and the Fuji Apple Salad with Chicken complement these soups wonderfully. Let’s take a closer look at the gluten-free soups and their prices.
Green Goddess Cobb Salad
The Green Goddess Cobb Salad is a standout option on Panera Bread’s gluten-free menu, offering a delightful mix of fresh ingredients and vibrant flavors. With crisp romaine, tomatoes, pickled red onions, and a hard-boiled egg, it’s topped with avocado and a tangy Green Goddess dressing. At $10.79, it’s a fresh, satisfying choice for those seeking gluten-free options without compromising on taste.
Green Goddess Cobb Salad with Chicken
For those who enjoy the Green Goddess Cobb Salad but crave a bit more protein, Panera Bread offers the Green Goddess Cobb Salad with Chicken. This gluten-free option combines tender chicken breast with the classic ingredients like avocado, bacon, and hard-boiled eggs. It’s a satisfying and healthy choice. Priced reasonably, it’s perfect for those looking to enjoy a hearty, nutritious meal without gluten.
Fuji Apple Salad with Chicken
Craving a revitalizing and flavorful salad? The Fuji Apple Salad with Chicken at Panera Bread is a must-try. This gluten-free option combines fresh ingredients and bold flavors. Imagine:
- Crisp apples and tender chicken
- Tangy Gorgonzola cheese
- Crunchy pecans
- Sweet white balsamic apple vinaigrette
Each bite is a delightful mix of textures and tastes. Give it a try for $9.99!
Greek Salad
Looking for another gluten-free delight at Panera Bread? The Greek Salad is a fantastic choice. It’s loaded with fresh romaine, vine-ripened tomatoes, feta cheese, and Kalamata olives, all tossed in a tangy Greek dressing. Crisp cucumbers and red onions add a revitalizing crunch. At $7.99, it’s a flavorful and satisfying option that won’t break the bank. Enjoy!
Greek Salad with Chicken
A delightful addition to Panera Bread’s gluten-free menu is the Greek Salad with Chicken. This salad is packed with:
- Fresh, crisp greens
- Tender, juicy chicken
- Flavorful feta cheese
- Tangy olives and Greek dressing
It’s a perfect blend of flavors and textures that will leave you satisfied. Plus, it’s gluten-free, so you can enjoy it without worry. Definitely worth a try!
Tomato Basil Cucumber Salad
Among the invigorating options on Panera Bread’s gluten-free menu, the Tomato Basil Cucumber Salad stands out. This revitalizing dish combines juicy tomatoes, crisp cucumbers, and fragrant basil, all tossed in a light vinaigrette. It’s perfect for a light lunch or a side dish. At just $6.99, it’s a tasty and affordable choice for those avoiding gluten.
Seasonal Greens Salad
For a revitalizing and healthy option, the Seasonal Greens Salad is a standout on Panera Bread’s gluten-free menu. It’s packed with:
- Crisp romaine and kale
- Juicy tomatoes and red onions
- Tangy balsamic vinaigrette
- Fresh cucumbers
This salad is perfect for those looking to enjoy a light, yet satisfying meal. Trust me, it’s both delicious and invigorating, making it a must-try!
Seasonal Greens with Chicken
When you’re craving something heartier, the Seasonal Greens with Chicken is a fantastic gluten-free choice at Panera Bread. This salad combines fresh, crisp greens with tender, grilled chicken, making it both filling and nutritious. I appreciate that they use high-quality ingredients and a delightful dressing that ties everything together. At around $10, it’s a great option for a satisfying gluten-free meal.
Salads
When looking at Panera Bread’s gluten-free salads, you can’t go wrong with options like the Baja Bowl and the Baja Bowl with Chicken. For a Mediterranean twist, there’s the Mediterranean Bowl and the Mediterranean Bowl with Chicken, both offering fresh flavors. Let’s check out the prices and see which one fits your taste and budget.
Baja Bowl
Amid the variety of gluten-free options at Panera Bread, the Baja Bowl stands out as a flavorful and nutritious choice. It’s packed with:
- Fresh avocados
- Black bean and corn salsa
- Zesty salsa verde
- Brown rice and quinoa
This combination creates a vibrant, satisfying meal that leaves you feeling full and energized. Perfect for anyone craving a wholesome, gluten-free lunch option.
Baja Bowl with Chicken
The Baja Bowl‘s delicious blend of fresh ingredients can be elevated even further by adding tender, grilled chicken. This gluten-free option combines cilantro-lime brown rice, black bean and corn salsa, and avocado with the savory, protein-packed chicken. It’s a satisfying meal that’s both nutritious and full of flavor. At Panera, the Baja Bowl with Chicken is priced around $10, making it a great choice for a healthy lunch.
Mediterranean Bowl
Panera Bread’s Mediterranean Bowl offers a revitalizing and flavorful option for those seeking a gluten-free meal. When I tried it, I was delighted by its fresh and vibrant ingredients:
- Quinoa for a hearty base
- Cucumbers and tomatoes for a crisp crunch
- Kalamata olives adding a briny zest
- Hummus providing creamy, savory goodness
Trust me, it’s a must-try!
Mediterranean Bowl with Chicken
If you’re looking to add some protein to your meal, the Mediterranean Bowl with Chicken is a fantastic gluten-free option. It’s loaded with juicy, grilled chicken, complemented by a mix of fresh greens, quinoa, Kalamata olives, cucumbers, and hummus. The tangy lemon tahini dressing ties it all together. At around $10.79, it’s a nutritious and satisfying choice that’s easy on your wallet.
Bowls
Let’s talk about the gluten-free bowls at Panera Bread, starting with the Greek Yogurt with Mixed Berries Parfait and the Steel Cut Oatmeal with Strawberries and Pecans. Both options are delicious and offer a healthy, gluten-free start to your day. I’ll include the price list so you can plan your next visit accordingly.
Greek Yogurt with Mixed Berries Parfait
One delightful option on Panera Bread’s gluten-free menu is the Greek Yogurt with Mixed Berries Parfait. It’s not only delicious but also a healthy choice. Imagine indulging in:
- Creamy Greek yogurt
- Fresh, juicy berries
- Crunchy granola (gluten-free, of course)
- A touch of honey for sweetness
Perfect for breakfast or a snack, it’s priced reasonably, making it a must-try!
Steel Cut Oatmeal with Strawberries and Pecans
How about starting your day with a hearty and gluten-free breakfast option at Panera Bread? The Steel Cut Oatmeal with Strawberries and Pecans is a nutritious choice. It’s packed with fiber-rich oats, sweet strawberries, and crunchy pecans. Here’s a quick look at the details:
| Item | Description | Price |
|---|---|---|
| Steel Cut Oatmeal | With Strawberries and Pecans | $5.49 |
Breakfast Items
When you’re starting your day gluten-free, Panera Bread’s breakfast options have some tasty smoothie choices to reflect upon. Whether you prefer a Strawberry Banana Smoothie or a revitalizing Green Passion Smoothie, there’s something for everyone. Let’s check out these options, including the Mango Smoothie, Peach and Blueberry Smoothie with Almond Milk, and the classic Strawberry Smoothie, along with their prices.
Strawberry Banana Smoothie
Panera Bread’s Strawberry Banana Smoothie is a revitalizing and nutritious option for those of us seeking gluten-free breakfast items. With its blend of real fruit and no added sugar, it’s:
- A rejuvenating start to your day
- Packed with essential vitamins
- Perfectly sweet and satisfying
- Only $4.99
Trust me, this smoothie will brighten your morning and keep you energized!
Green Passion Smoothie
If you’re looking for a revitalizing and nutritious gluten-free option, the Green Passion Smoothie is a great choice. It’s packed with fresh ingredients like spinach, mango, and peach, blended to perfection. As someone who’s always on the go, I love how this smoothie provides a burst of energy without compromising on taste. Plus, it’s reasonably priced at around $5.29.
Mango Smoothie
While the Green Passion Smoothie offers a revitalizing blend of fruits and veggies, the Mango Smoothie is another fantastic gluten-free option on Panera Bread’s breakfast menu. It’s packed with:
- Fresh, juicy mangoes
- Creamy Greek yogurt
- A hint of orange juice
- No added sugar
Each sip is a tropical delight that’s both nutritious and satisfying. It’s perfect for those mornings when you need a quick, healthy boost!
Peach and Blueberry Smoothie with Almond Milk
For those mornings when you crave something light yet satisfying, the Peach and Blueberry Smoothie with Almond Milk is a stellar gluten-free choice on the breakfast menu. It’s a revitalizing blend of ripe peaches and blueberries, perfectly balanced by creamy almond milk. Not only is it packed with flavor, but it’s also a nutritious option to kickstart your day. Plus, it’s reasonably priced at just $5.29.
Strawberry Smoothie
Among the range of gluten-free breakfast options at Panera Bread, the Strawberry Smoothie stands out as a delightful choice. It’s:
- Invigoratingly sweet and tangy
- Made with real fruit
- Packed with vitamins
- A perfect on-the-go option
At around $5.49, it’s a tasty, nutritious choice that keeps you energized without any gluten. Give it a try—you won’t be disappointed!
Smoothies
Panera Bread’s smoothies are a fantastic option if you’re looking for a rejuvenating, gluten-free treat. Whether you’re grabbing breakfast or need a quick pick-me-up in the afternoon, their smoothies won’t disappoint. My personal favorites include the Green Passion Smoothie and the Mango Smoothie. Both are invigorating, packed with flavor, and, most importantly, gluten-free.
The Green Passion Smoothie is a delightful blend of peach and mango puree with white grape and passionfruit juices, and a hint of spinach. It’s both tasty and nutritious. Priced around $5.29, it’s a great value for a healthy option.
The Mango Smoothie, on the other hand, is a creamy mix of mango and non-fat Greek yogurt. It’s sweet, tangy, and perfect for a hot day. You can usually get this for about $5.29 as well. It’s thick, satisfying, and feels like a treat without any of the guilt.
Kids Meals
Now let’s talk about the kids’ meals on Panera Bread’s gluten-free menu. Options like the Kids Chicken Tikka Masala Soup, Kids Creamy Tomato Soup (just remember to skip the croutons), and Kids Turkey Chili are not only tasty but also safe for gluten-sensitive children. I’ll break down the prices and details for each of these meals next.
Kids Chicken Tikka Masala Soup
When looking for a delicious and gluten-free option for the little ones, the Kids Chicken Tikka Masala Soup on Panera Bread’s menu is a standout choice. It’s packed with:
- Tender chicken pieces
- Rich, flavorful tikka masala sauce
- A comforting warmth that kids love
- A gluten-free guarantee
It’s perfect for introducing young palates to new flavors while ensuring their meal is safe and tasty.
Kids Creamy Tomato Soup (order without croutons)
For a comforting, gluten-free option, many might find the Kids Creamy Tomato Soup at Panera Bread to be an excellent choice—just remember to order it without croutons. It’s rich, flavorful, and perfect for a quick meal. This soup is a favorite among kids and adults alike. Priced reasonably, it’s a great option for those seeking a gluten-free meal on the go.
Kids Turkey Chili
Another fantastic gluten-free option on Panera Bread’s kids menu is the Kids Turkey Chili. It’s hearty and delicious, perfect for little ones. The best part? It’s packed with nutritious ingredients like:
- Lean turkey
- Beans
- Veggies
- A flavorful blend of spices
Your kids will love it, and you’ll feel good knowing they’re eating something wholesome. Plus, it’s reasonably priced at around $5.
Sides
When it comes to sides at Panera Bread, there are some tasty gluten-free options to contemplate. You can enjoy a Fresh Fruit Cup, a Hard Boiled Egg, or some crispy Kettle Chips. Let’s check out the prices and see which one suits your taste and budget!
Fresh Fruit Cup
Indulging in a Fresh Fruit Cup from Panera Bread is an excellent way to enjoy a gluten-free side without compromising on taste or nutrition. Imagine savoring:
- Juicy, fresh strawberries
- Crisp, sweet apple slices
- Invigorating, succulent melon
- Tart, vibrant blueberries
It’s a delightful combination that not only satisfies your cravings but also adds a burst of color and health to your meal.
Hard Boiled Egg
One of my favorite gluten-free sides at Panera Bread is the hard-boiled egg. It’s a simple, nutritious option that’s perfect if you’re looking for a quick protein boost. Plus, it’s reasonably priced at just $1.39. I love pairing it with a salad or enjoying it on its own. It’s a great way to stay gluten-free without missing out on flavor.
Kettle Chips
Crispy and satisfying, Panera Bread’s kettle chips are a delightful gluten-free side that you can enjoy with any meal. They’re not just a snack; they’re an experience. Imagine:
- Crunching into a perfectly salted chip
- Savoring that rich, hearty flavor
- Feeling the satisfying texture
- Enjoying a guilt-free treat
At just $0.85, they’re a must-try!
Drinks
Maneuvering the beverage options at Panera Bread is a breeze, especially when you’re looking for gluten-free choices. I know it can sometimes be tricky to find drinks that meet dietary needs, but Panera makes it quite simple. First off, their brewed coffees, both hot and iced, are a safe bet. Whether you’re indulging in a bold dark roast or a revitalizing iced coffee, you don’t have to worry about gluten sneaking in.
If you’re more of a tea person, Panera’s got you covered there too. Their hot teas and iced teas are naturally gluten-free. My personal favorite is the Iced Passion Papaya Green Tea—it’s not just delicious but also safe.
For those seeking something a bit more indulgent, Panera’s smoothies are another great option. The Green Passion Smoothie and the Mango Smoothie are both gluten-free and packed with flavor. They’re perfect for a quick pick-me-up.
Let’s talk prices: brewed coffees usually range from $2.09 to $2.89 depending on the size, while teas are around $2.79. Smoothies, which can be a bit more of a treat, generally cost about $4.99. So, staying gluten-free at Panera doesn’t mean compromising on tasty drinks!
Gluten-Containing Foods in Panera Bread
Walking into Panera Bread, it’s clear that many of their offerings contain gluten. From the enticing aroma of freshly baked bread to the sight of golden pastries, gluten is everywhere. If you’re like me and need to avoid gluten, it can feel a bit overwhelming at first.
Panera’s menu prominently features:
- Warm, crusty baguettes that are perfect for dipping into soups but off-limits for us.
- Mouthwatering pastries like croissants and scones, which we can only admire from afar.
- Hearty sandwiches stacked high with delicious fillings, all nestled between slices of gluten-filled bread.
- Savory flatbreads that look inviting but are a no-go for those avoiding gluten.
It’s honestly tough when you see everyone around you enjoying these gluten-rich foods. However, knowing what to steer clear of is the first step to maneuvering through Panera Bread successfully. It helps to recognize that while these items are off our menu, Panera does offer some gluten-free choices. Still, you can’t ignore that many appealing options are full of gluten. Recognizing this helps us make smarter choices and enjoy our dining experience without compromising our health.
Tips for Ordering Gluten Free Food at Panera Bread
Maneuvering Panera Bread’s menu for gluten-free options doesn’t have to be intimidating if you know what to look for. First, always inform the staff about your dietary needs. They’ll be more than happy to guide you through the menu and suggest options. Remember, cross-contamination is a risk, so ask them to use clean utensils and prep areas.
Here are some handy tips to keep in mind:
| Tip | Details |
|---|---|
| Check Ingredients | Always verify ingredients for hidden gluten sources. |
| Customize Your Order | Feel free to customize salads and bowls to exclude gluten-containing items. |
| Ask for Allergy Guide | Panera offers an allergen guide that lists gluten-free items, so ask for it. |
| Avoid Certain Items | Steer clear from certain soups and bakery items that are not gluten-free. |
Another tip is to go for naturally gluten-free options like salads with gluten-free dressings, or protein bowls. Gluten-free bread isn’t available, so skip the sandwiches. Finally, always double-check your order before leaving the counter. It’s better to take an extra minute to verify everything is correct than to deal with the consequences later. Don’t be afraid to ask questions—your health is worth it!
What are the most popular gluten-free items on Panera’s menu
When it comes to gluten-free dining at Panera Bread, there are a few standout items that consistently receive high praise from customers. Being gluten-free myself, I know how hard it can be to find tasty and safe options, but Panera really delivers on flavor and quality. Here are some of the most popular gluten-free items that you absolutely have to try:
- Greek Salad: Fresh, crunchy, and packed with flavor, this salad is a perfect mix of cucumbers, olives, and feta, topped with a tangy Greek dressing.
- Baja Bowl with Chicken: This flavorful bowl combines quinoa, black beans, and chicken, topped with salsa verde and Greek yogurt for a zesty finish.
- Mediterranean Veggie Sandwich: This sandwich can be made gluten-free by swapping the bread for a gluten-free option. It’s loaded with hummus, cucumbers, and peppadew peppers.
- Ten Vegetable Soup: A hearty, wholesome soup that includes tomatoes, red and yellow peppers, and a blend of spices that warm the soul.
Each of these dishes is not only gluten-free but also packed with wholesome ingredients that make you feel good about your meal choice. Enjoying gluten-free food at Panera has never been more delicious or easier!
How does Panera ensure the gluten-free items are prepared safely
Guaranteeing the safety of gluten-free items at Panera Bread is paramount, and they employ several rigorous measures to prevent cross-contamination. First, they have dedicated utensils and preparation areas specifically for gluten-free items, which helps guarantee that these foods don’t come into contact with gluten-containing ingredients. Staff are trained thoroughly on the importance of using these designated tools and spaces to keep gluten-free items safe.
Moreover, Panera takes the extra step of using pre-packaged gluten-free ingredients whenever possible. This reduces the risk of cross-contact during the food preparation process. They also have strict protocols for cleaning surfaces and utensils between uses, adding another layer of protection for those with gluten sensitivities.
Another key measure is their ingredient sourcing. Panera guarantees that their suppliers follow strict guidelines to provide gluten-free products that meet their high standards. Even the delivery and storage of these items are carefully monitored to minimize any risk.
Are there any gluten-free bread options at Panera
Many people wonder if Panera Bread offers gluten-free bread options, and the answer is yes, they do. As someone who needs to avoid gluten, I know how challenging it can be to find safe and tasty options. Panera Bread has listened to those of us with dietary restrictions and introduced some gluten-free bread options that don’t compromise on flavor or texture.
Here’s what you can expect when you visit Panera:
- Delicious taste: Panera’s gluten-free bread is crafted to guarantee you don’t miss out on the delightful taste you love.
- Safety: They take precautions to minimize cross-contamination, so you can enjoy your meal with peace of mind.
- Variety: From sandwiches to soups, you can pair their gluten-free bread with a range of menu items.
- Convenience: Available at most Panera locations, making it easier to enjoy a meal that fits your needs.
I’ve personally tried their gluten-free bread, and it’s a game-changer. Whether you’re grabbing a quick lunch or enjoying a meal with friends, Panera’s gluten-free bread options make dining out stress-free and enjoyable. Give it a try—your taste buds and tummy will thank you!
Frequently Asked Questions
Are There Any Gluten-Free Dessert Options at Panera Bread?
I’ve looked into whether there are any gluten-free dessert options, and it seems like Panera Bread doesn’t have a wide selection. They focus more on gluten-free meals rather than sweets. However, they do offer some items like fruit cups or yogurt parfaits that could serve as a dessert alternative. It’s always best to check their menu online or ask in-store to get the most current information.
Does Panera Bread Offer Any Gluten-Free Beverages?
I get it, finding gluten-free options can be tricky. As for beverages, Panera Bread does have some gluten-free choices. You can enjoy their coffee, teas, and certain smoothies without worrying about gluten. Just make sure to double-check with the staff, as ingredients or recipes can sometimes change. It’s always better to ask and be safe, especially if you have a gluten sensitivity or allergy.
Are Panera’s Gluten-Free Items Suitable for People With Celiac Disease?
I totally get your concern about gluten-free items and celiac disease. In my experience, while Panera does offer some gluten-free options, they’re not necessarily safe for those with celiac. Cross-contamination is a big issue since their kitchens aren’t strictly gluten-free. If you’ve got celiac, I’d recommend being cautious and maybe looking for places with dedicated gluten-free kitchens to avoid any health risks.
Does Panera Bread Have a Dedicated Gluten-Free Menu Section on Their Website?
I checked out Panera Bread’s website to see if they have a dedicated gluten-free menu section, and they don’t. Instead, they list gluten-free options within their regular menu. It’s a bit tricky since there’s no separate section to easily find all the gluten-free items. If you’re looking for something specific, you’ll need to dig through their menu or use the nutrition and allergen filter they provide.
Can I Request Gluten-Free Modifications to Regular Menu Items at Panera Bread?
Yes, you can request gluten-free modifications to regular menu items at Panera Bread. I’ve done it myself a few times. Just let the staff know about your dietary needs, and they’ll help make adjustments. While they don’t have a dedicated gluten-free section, they’re pretty accommodating. Do keep in mind, though, that cross-contamination is possible, so it’s good to talk to them about your concerns.
Conclusion
Panera Bread offers a variety of gluten-free options that are both tasty and safe to eat. Remember to communicate your dietary needs clearly, and don’t hesitate to ask questions. Popular items like their salads and soups can be customized to fit your gluten-free diet. While they don’t offer gluten-free bread, you can still enjoy a fulfilling meal. Happy dining, and here’s to delicious, worry-free eating at Panera!
